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Youth is wasted on the young.

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Popular Topics

Top posts shared in fitness40plus

Massive life goal achieved.

r/fitness40plus
84152 months ago

39 —-> 45

r/fitness40plus
77143 months ago

I competed for the first time this year at 41.

r/fitness40plus
7472 months ago

45 f, started lifting weights 6 months ago

r/fitness40plus
62102 months ago

45f I've given up on cardio. Weights and 10k steps a day is working better at this age. I think this is a natural progression?

r/fitness40plus
59273 months ago

2 year body recomp with dumbells and weights. 45 and in surgical menopause. I encourage all women to lift!

r/fitness40plus
5862 months ago

New Years Resolution - 17 kg down

r/fitness40plus
3352 months ago

One year later. 215lbs to 187lbs

r/fitness40plus
2842 months ago

New Years Resolution Results

r/fitness40plus
2723 months ago

7 years. Exercise/diet.

r/fitness40plus
2242 months ago