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This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
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Popular Topics in r/fitness30plus
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| Topic | Popularity |
|---|---|
| Fitness | |
| Weight loss | |
| Diet | |
| Gym | |
| Strength training | |
| Cardio | |
| Weightlifting | |
| Protein | |
| Protein intake | |
| Fitness progress |
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