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Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
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Popular Topics in r/InternalFamilySystems
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| Topic | Popularity |
|---|---|
| Internal family systems | |
| Ifs | |
| Therapy | |
| Therapist | |
| Healing | |
| Parts | |
| Frustration | |
| Shame | |
| Anxiety | |
| Trauma |
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