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Intuitive eating is a way to reclaim your time and health from dieting and relearn how to eat in a way that feels intuitive like we do before diet culture begins to influence us. It is founded by Elyse Resch and Evelyn Tribole, as outlined in their popular book Intuitive Eating: An Anti-Diet Revolutionary Approach. We're here to cultivate healthy conversations and build a strong community around intuitive eating and the rejection of diet culture. For more information see the about section!
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Popular Topics in r/intuitiveeating
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| Topic | Popularity |
|---|---|
| Intuitive eating | |
| Calorie counting | |
| Sweet tooth | |
| Eating disorder | |
| Overeating | |
| Ocd | |
| Healing process | |
| Protein | |
| Healing journey | |
| Binge urges |
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