r/loseit_classic

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I'm a 5' 11" guy 230lbs. I want to gym cut or lose 7lbs or more in a month. Then from 223lbs, maingain for the second month. Then lose another 7lbs the third month. Then bulk.

r/loseit_classic
505 days ago

I'm a 5' 11" guy, 230lbs. I want to lose 7lbs or more in a month to reach 223lbs. I'm thinking of getting an air fryer to replace fried foods with air fried foods. I'm also thinking of cutting down on carbs.

r/loseit_classic
105 days ago

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