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This is a community to discuss Dr. David Berceli's Trauma Release Exercises (TRE). This simple set of exercises has helped countless people all over the world releasing their trauma and reclaim their bodies and a sense of freedom. Some long term practitioners have shown that it's possible to get rid of all tension and trauma where the body feels light and pleasurable and free of chronic disorders.
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Popular Topics in r/longtermTRE
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| Topic | Popularity |
|---|---|
| Tre | |
| Tremoring | |
| Anxiety | |
| Tremors | |
| Trauma release | |
| Trauma | |
| Nervous system | |
| Sadness | |
| Fear | |
| R/longtermtre |
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