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Attachment Theory helps you understand how your relationship was with your parents when you were a child. Depending what kind of relationship you had with them, it will reflect on how you treat those close to you as an adult. So, understanding your attachment style will help you understand how and why we select our future partners. It will help you see our emotional patterns, your struggles with vulnerability, shame, and being afraid. It will help understand your needs and triggers.
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Popular Topics in r/attachment_theory
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| Topic | Popularity |
|---|---|
| Attachment theory | |
| Anxiety | |
| Da | |
| Relationship | |
| Coping mechanisms | |
| Empathy | |
| Cultivate relationship with self | |
| Relationship problems | |
| Conflict | |
| Avoidant relationship |
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