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Starting Strength is a method of performing and programming the basic barbell lifts created by Mark Rippetoe. This sub exists to help people quit aimlessly exercising and start training to get the results they want.
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Popular Topics in r/StartingStrength
Trending keywords and discussion themes in this community
Topic | Popularity |
---|---|
Deadlift | |
Squat | |
Startingstrength | |
Starting strength | |
Form check | |
Strength training | |
Squat form | |
Squats | |
Form | |
Pr |
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