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The Spoon Theory is an analogy which equates the amount of energy that someone with chronic illness has to complete daily tasks to a limited number of spoons. People with chronic illnesses who must ration their energy throughout the day are sometimes referred to as "spoonies". (Learn more: https://www.butyoudontlooksick.com) This is a sub where spoonies with both physical and mental illnesses can talk about the challenges that we face living with a disability or chronic illness.