Mindfulness-based cognitive therapy (MBCT) is an approach to psychotherapy that uses cognitive behavioral therapy (CBT) methods in collaboration with mindfulness meditative practices and similar psychological strategies.
Subscribers
801
Comments
34
Submissions
50
New Subscribers
2
New Comments
0
New Total Posts
2
New Upvotes
2
Top Links
Top links shared in MBCT
People Also Like
NSFW
Users who post in this subreddit also engage with these communitiesSort by Engagement
No Similar Communities
We haven't found any similar communities yet. Check back later!
Popular Topics
Top posts shared in MBCT
r/MBCT
103 months ago