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r/Handstands

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Dedicated to learning, improving and celebrating handstands.

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Love living life upside down

Press Handstand

My first L-sit to handstand

3 years of line & endurance improvement!

Handstand push up

Skill that you can do everywhere

At the beginning people told me I wouldn't achieve a high level unless I changed my technique to a very specific way. The gap now between me and those people is becoming very small. Take advice, listen, learn but remember- there's no ONE way of training this stuff!

first handstand after 6months break

Trying to open up the shoulders 🦾

Handstands friends 💖