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A friendly and uplifting community focused on Exercise RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
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Popular Topics in r/Exercise
Trending keywords and discussion themes in this community
| Topic | Popularity |
|---|---|
| Weight loss | |
| Exercise | |
| Gym | |
| Diet | |
| Cardio | |
| Fitness | |
| Workout | |
| Lifting | |
| Calisthenics | |
| Calorie deficit |
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