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r/AlternateDayFasting
+ 1.35%What is it? Something like 0-25% of caloric requirements on the restriction day, and regular or ad libitum on the feeding day.
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Popular Topics in r/AlternateDayFasting
Trending keywords and discussion themes in this community
| Topic | Popularity |
|---|---|
| Weight loss | |
| Alternate day fasting | |
| Adf | |
| Fasting | |
| Goal weight | |
| April | |
| Hunger | |
| Intermittent fasting | |
| Omad | |
| Adf fasting |
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